Drink to Your Health!: Delicious Juices, Teas, Soups and Smoothies That Help You Look and Feel Great
Author: Anne McIntyr
To Life!
From juices and teas to soups and smoothies, this imaginative collection of delicious drinks from around the world has been compiled to help you look and feel great. These luscious and easy-to-prepare recipes will help lift your spirits and soothe your soul, and warm you up and cool you down, as well as recover from a wide range of illnesses and ailments. Features include:
- In-depth profiles of the healing qualities and benefits of twenty-five key ingredients -- from almonds and apples to barley and beetroot, and from garlic and ginger to oats and onions
- More than 120 recipes from sources around the world -- from China and Russia to North and South America, the Caribbean, and Europe
- Specifics for vegetarians, vegans, and people suffering from certain food intolerances
- Traditional wisdom married with discoveries from modern medical science
- Gorgeous full-color illustrations and detailed step-by-step instructions
Books about: Liderança Eficaz e Gestão em Assistência
Complete Idiot's Guide to Smoothies
Author: Ellen Brown
Join in the smoothie craze at home!
From old favorites to new combinations, these 150 recipes include such fantastic fruit flavors as Purely Peach and Coconut Mango. Readers will learn everything they need to know to whip up fruit, dairy, non-dairy, sweet, and even alcoholic smoothies, add healthy supplements, and make low-fat, low-carb, and kid-friendly smoothies.
• Includes 150 delicious recipes
• Contains easy-to-make recipes for low-carb, non-dairy, low-fat, and dessert smoothies
Author Biography: Ellen Brown was the founding food editor of USA Today, and has authored the IACP/Seagrams Award-winning Gourmet Gazelle Cookbook, along with six other cookbooks. She is the author of The Complete Idiot's Guide to Slow Cooker Cooking and The Complete Idiot's Guide to Cooking with Mixes.
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